When it comes to getting enough fiber in your diet, skip the powders and start enjoying high fiber. Each serving of Fiber One Original Cereal delivers 3 times the fiber versus the leading branded fiber supplement for regularity.* Every bowlful also brings the goodness of 0g added sugar (not a low calorie food, see nutrition information for calorie content). Serve this bran cereal made with whole grain as part of a quick and easy breakfast that helps you meet your daily fiber needs. Sprinkle some in yogurt or smoothies as a crunchy anytime snack. Toss some in trail mix recipes for high fiber snacks that help you shine from the inside out. Whether you reach for Fiber One Cereal to support your digestive health, as a breakfast food with whole grain, or ingredient in healthy snacks recipes, General Mills breakfast cereals spread goodness from tots to grown-ups. *Fiber One Original Cereal has 18g (65% daily value) of fiber per serving. Leading branded fiber supplement for regularity contains 6g (21% daily value) fiber per serving.