Most people need more fiber in their diets, but they may need help to know which foods are higher in fiber. This set of test tubes compares the amount of dietary fiber in 10 foods, including: High-Fibre Breakfast Cereal Corn Flakes Whole-Wheat Bread White Bread Raw Broccoli Brown Rice Strawberries Oatmeal Pinto Beans Microwave Popcorn Set includes 10 test tubes; display rack; two-sided tent card; informative, reproducible handout; review questions; and carrying case.