I'm primarily a carnivore, and an idiot so my diet is lacking in fiber. I've been taking fiber capsules for like 4 years and they are a permanent lifestyle choice. Great for health so I don't mind. But when I have to change brands because my preferred product is not available I hate it, because I am also loyal to that which serves me well. But this product has already set itself apart as superior to all that I've used before.I had 4 McDonalds cheeseburgers and beef jerky, 7 fiber capsules, beer and coffee and the next morning it somehow turned that into a log. I'm really impressed. The taste though extremely mild when the capsules hit your tongue is also a little unpleasant, usually taste is never even a notable thing. But the results are worth that and then some. I try to eat 7 after meals where I know I need it (high fat, cholesterol, low fiber) and usually consume 7-14 per day. Sometimes I forget a few days and my body reminds me I messed up. I hate visiting the toilet +5 times a day but it was just life before paying more attention to fiber.But with how well this product works I'll be getting an extra stockpile when I order next to make sure I have access to this specific one. Best in show right here, money well spent.